Teignbridge Trotters Running Club
Newton Abbot, Devon
Established 1982
Born to Run
Monday Session Line Up
Before the session begins the coach or leader with brief you on the session and roughly point out the route for you. Please listen carefully to them and remember that they are in charge for your safety. We encourage you to wear a 'tag' with emergency contact details on your trainers just in case you take a tumble.
Training takes place from Newton Abbot Recreational Trust, Newton Abbot (TQ12 2AR) on Monday and Wednesday evenings at 7.00pm sharp.
Couch to 5K Group
These 10 week courses take place three times a year and are designed for complete beginners or runners coming back from a long term injury.
The start dates for 2027 are;
Monday 4th January
Monday 17th May
Monday 6th September
4-5 mile Improvers
A nice step up for those who want to move up from the Couch to 5K. At a pace of 11:30 to 13:00 min/mile with regrouping and looping back.
5-6 mile Social
A social run with regrouping and looping back at a pace of 10:00 to 11:30 min/mile.
5-6 mile C Group
A social run with regrouping and looping back at a pace of 9:00 to 10:00 min/mile.
6-7 mile B Group
A social run with regrouping and looping back at a pace of 8:00 to 9:00 min/mile.
7-8 mile A Group
A social run with regrouping and looping back at a pace of 7:30 to 8:00 min/mile.
10 mile Group
Every first Monday during the Summer
A 10 mile run at 7:45 to 8:30 min/mile pace.