Teignbridge Trotters Running Club
Newton Abbot, Devon
Established 1982
Born to Run
Wednesday Session Line Up
Before the session begins the coach or leader with brief you on the session and roughly point out the route for you. Please listen carefully to them and remember that they are in charge for your safety. We encourage you to wear a 'tag' with emergency contact details on your trainers just in case you take a tumble.
Training takes place from Newton Abbot Recreational Trust, Newton Abbot (TQ12 2AR) on Monday and Wednesday evenings at 7.00pm sharp.
Red Group
A mixed ability structured session available to those who can run at the C group pace or faster. All sessions start with a comprehensive warm up. There is no pressure - you make it as hard as you want to make it!
Blue Group
A mixed ability structured session available to those who can run at the C group pace or faster. All sessions start with a comprehensive warm up. There is no pressure - you make it as hard as you want to make it!
Couch to 5K
These10 week courses take place three times a year and are designed for complete beginners or runners coming back from a long term injury.
The start dates for 2027 are;
Monday 4th January
Monday 17th May
Monday 6th September
4-5 mile Improvers
A nice step up for those who want to move up from the Couch to 5K. At a pace of 11:30 to 13:00 min/mile with regrouping and looping back.
5-6 mile C Group
A social run with regrouping and looping back at a pace of 10:00 to 11:30 min/mile.
5-6 miles B Group
A social run with regrouping and looping back at a pace of 9:00 to 10:00 min/mile.
5-6 miles A Group
A social run with regrouping and looping back at a pace of 8:00 to 9:00 min/mile.