Teignbridge Trotters Running Club
Newton Abbot, Devon
Established 1982
Born to Run

Training Diary

Wednesday Night Training - 22/05/2024

Red Group
  Parluf Bakers Park
Blue Group
Clare Youngman 4 laps Decoy
Couch to 5K
John Skinner Week 1 of a 12 week course. It's not too late, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk
4-5 mile Improvers
Yasi Jeffrey A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.
5-6 mile Social B Group
Caroline Clark A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.
5-6 mile Social A Group
Derek Skinner A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 9:00 to 10:00 min/miles.

Monday Night Training - 27/05/2024

Couch to 5K
John Skinner Week 2 of a 12 week course. It's not too late, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk
4-5 mile Improvers
Lucy Evans A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.
5-6 mile Social
Rod Payne A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.
6-7 mile B Group
Alan Boone Steady continual run, at 8:30 to 10:00 min/mile pace, with plenty of dynamic 'looping back' regrouping.
7-8 mile A Group
Andy Gilson A brisker continual run with plenty of dynamic looping back and regrouping. Route up to the coach/leader. Pace will be 7:30 to 8:30 min/miles.

Wednesday Night Training - Red Group

22/05/2024 Parluf Bakers Park
29/05/2024 Pyarmid 1 to 5min and back Coach Road
05/06/2024 Ian Langler 30 x 100m(ish) Osborne Park
12/06/2024

Wednesday Night Training - Blue Group

22/05/2024 Clare Youngman 4 laps Decoy
29/05/2024 Ian Langler Relays Bakers Park
05/06/2024 Derek Skinner 12 x 80sec Coach Road
12/06/2024

Wednesday Night Training - Couch to 5K

22/05/2024 John Skinner Week 1 of a 12 week course. It's not too late, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk
29/05/2024 John Skinner Week 2 of a 12 week course. It's not too late, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk
05/06/2024 John Skinner Week 3 of a 12 week course. It's not too late, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk
12/06/2024 Week 4 of a 12 week course. Our next one starts on 16th September, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk

Wednesday Night Training - 4-5 mile Improvers

22/05/2024 Yasi Jeffrey A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.
29/05/2024 A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.
05/06/2024 Kevin Besford A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.
12/06/2024 A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.

Wednesday Night Training - 5-6 mile Social B Group

22/05/2024 Caroline Clark A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.
29/05/2024 Allen Taylor A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.
05/06/2024 Allen Taylor A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.
12/06/2024 A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.

Wednesday Night Training - 5-6 mile Social A Group

22/05/2024 Derek Skinner A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 9:00 to 10:00 min/miles.
29/05/2024 Andy Gilson A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 9:00 to 10:00 min/miles.
05/06/2024 Roger Hayes A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 9:00 to 10:00 min/miles.
12/06/2024 A social run with plenty of dynamic 'looping back' and regrouping. Pace will be 9:00 to 10:00 min/miles.

Monday Night Training - Couch to 5K

27/05/2024 John Skinner Week 2 of a 12 week course. It's not too late, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk
03/06/2024 John Skinner Week 3 of a 12 week course. It's not too late, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk
10/06/2024 Week 4 of a 12 week course. Our next one starts on 16th September, if you would like to sign up for it please contact our membership secretary, Graydon Widdicombe; membership@teignbridgetrotters.co.uk

Monday Night Training - 4-5 mile Improvers

27/05/2024 Lucy Evans A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.
03/06/2024 Allen Taylor A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.
10/06/2024 A nice step up for those who want to move up from the Couch to 5K. At a pace of 12:00 to 13:00 min/mile with rest breaks. This is a nice social run with lots of chatting.

Monday Night Training - 5-6 mile Social

27/05/2024 Rod Payne A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.
03/06/2024 Corinne Bright A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.
10/06/2024 A social run, with plenty of regrouping. Great for those wishing to step up from the 'Improvers Group'. Pace will be 10:00 to 12:00 min/mile.

Monday Night Training - 6-7 mile B Group

27/05/2024 Alan Boone Steady continual run, at 8:30 to 10:00 min/mile pace, with plenty of dynamic 'looping back' regrouping.
03/06/2024 Wendy Goldthorp Steady continual run, at 8:30 to 10:00 min/mile pace, with plenty of dynamic 'looping back' regrouping.
10/06/2024 Steady continual run, at 8:30 to 10:00 min/mile pace, with plenty of dynamic 'looping back' regrouping.

Monday Night Training - 7-8 mile A Group

27/05/2024 Andy Gilson A brisker continual run with plenty of dynamic looping back and regrouping. Route up to the coach/leader. Pace will be 7:30 to 8:30 min/miles.
03/06/2024 Tim Pratt A brisker continual run with plenty of dynamic looping back and regrouping. Route up to the coach/leader. Pace will be 7:30 to 8:30 min/miles.
10/06/2024 A brisker continual run with plenty of dynamic looping back and regrouping. Route up to the coach/leader. Pace will be 7:30 to 8:30 min/miles.